If you can't decide for yourself, you can provide your bust measurement, height weight, waist measurement and your desired cup size. Then we will give you more suitable suggestions. Product name: Crossdressing Silicone Breast FormsPackage includes: one product Suitable height: 155-182cm(61.02-71.65in)Weight: 60-85kg(132.23-187.39lb)Package: 100% Private and Discreet shipping.Precautions: ▸ Use talcum powder before wearing this product. ▸ When washing and wearing, be careful not to get scratched by fingernails or sharp objects.  ▸ Hand wash in cool water and let it air dry.▸ Do not fold the product when cleaning to avoid damage.  ▸ No Machine Wash/Ironing,to maintain Shape & Elasticity.▸ Line dry in shade, Do not tumble dry, Do not iron, Do not bleach.