How to ApplySTEP 1: Cut your nails short to prevent them from upturning and not fitting the nails.STEP 2: Polish your nails and clean debris from nails.STEP 3: Wipe clean nails with cotton. Make sure the nail bed is dry and oil-free.STEP 4: Choose the press on nail that fits the size of your nail bed.STEP 5: Apply the adhesive tabs and press firmly.STEP 6: Fit the tail of the press on nail to your fingertips and slowly push it into the nail bed.STEP 7: Please press from the middle to the sides for 10-15 seconds. Make sure that there are no air bubbles remaining between the press on nail and the nail bed.NOTE:- If you want to reduce the damage to natural nails, nail tabs is your better choice.How to Remove:1. Put your nails into warm water for about 1 minute and adhesive tabs can be removed easier.